5 Home Exercise Programs Under $25 that Will Kick Your Butt into Shape

I prefer inexpensive, flexible workouts that I can do on my own terms. Fortunately, there are options for people like you and me, which is what I’m sharing with you today. Here are the 5 best home exercise programs out there — all less than $25.

Jamaica Winship 09 Jan

10 Tasty Meals Under 500 Calories That’ll Make You Forget You’re On A Diet

Eating healthy doesn’t have to be boring. Oh, you want us to prove it? Well then, here are 10 amazingly delicious meals under 500 calories that will have your taste buds begging for more. (Told you so.)

Meredith Helm 08 Jan

8 Surprisingly Simple Hacks To Reach Your Weight Loss Goals Faster

No more crash dieting or quick weight loss only to gain it all back, and more, once you quit your diet. With your new healthy lifestyle will come greater confidence in yourself, an increased amount of energy, a healthier body, and yes, even a smaller waistline.

Meredith Helm 20 Dec

How to Lose Weight and Meal Prep for Under $50 Per Week

In just a couple of weeks, I went from being someone who hated cooking and never had the time… to making basically every meal at home. All because of meal prepping. Here’s how I do it for less than $48 a week.

Megan Robinson 29 Sep