5 Home Exercise Programs Under $25 that Will Kick Your Butt into Shape

I prefer inexpensive, flexible workouts that I can do on my own terms. Fortunately, there are options for people like you and me, which is what I’m sharing with you today. Here are the 5 best home exercise programs out there — all less than $25.

Jamaica Winship 09 Jan

10 Tasty Meals Under 500 Calories That’ll Make You Forget You’re On A Diet

Eating healthy doesn’t have to be boring. Oh, you want us to prove it? Well then, here are 10 amazingly delicious meals under 500 calories that will have your taste buds begging for more. (Told you so.)

Meredith Helm 08 Jan

8 Surprisingly Simple Weight Loss Hacks To Reach Your Goals Faster

No more crash dieting or quick weight loss only to gain it all back, and more, once you quit your diet. With your new healthy lifestyle will come greater confidence in yourself, an increased amount of energy, a healthier body, and yes, even a smaller waistline.

Meredith Helm 20 Dec

8 Ways to Improve Your Work Life Balance and Get Your Sanity Back

How many times have you fallen victim to the 60, 70, or even the 80-hour work week? Here are 8 things you need to know to improve your work life balance and become a happier and less stressed you.

Megan Robinson 04 Oct

10 Simple Healthy Living Tips That’ll Save You Money

One of the simplest ways to save money over the long term is to lead a healthier lifestyle. Follow these 10 easy healthy living tips to get started. Number 8 is so simple, you won’t believe you didn’t think of it sooner.

Ben Huber 14 Feb